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Nordic Walking Course – Westfield, Week 4
Join our next six-week Nordic Walking courses in Westfield this January!
Why not start the New Year with The Active Way’s Nordic Walking course? This course is great for beginners and people who might have tried Nordic Walking before but would like a refresher.
🚶🏻♂️The course consists of a small group of 8 people and the Nordic Walking leader, Maxine.
🚶🏾♀️The specially designed poles, provided as part of the course, help propel you forward and provide excellent support for joints and muscles.
🚶🏻♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles, increases your coordination and strength, and supports your well-being!
🚶🏻♂️ Our Nordic Walking sessions are a great way to spend time outdoors, connecting with nature in a friendly and supportive atmosphere.
🚶🏾♀️Places are limited, and we ask that attendees are available to attend all six weeks; see dates and times below.
Walking Weeks and times:
- Monday 20th Jan 12:00 – 13:30
- Monday 27th Jan 12:00 – 13:00
- Monday 10th Feb 12:00 – 13:00
- Monday 17th Feb 12:00 – 13:00
- Monday 24th Feb 12:00 – 13:00
- Monday 3rd March 12:00 – 13:00
Meeting location:
- Outside Westfield Surgery, 51 Waterford Park, Westfield,