Join The Active Way and Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November!

🚶🏻‍♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles, increases your coordination and strength, and supports your well-being!

🚶🏾‍♀️The specially designed poles, provided as part of the course, help propel you forward and provide excellent support for joints and muscles.

🚶🏻‍♂️ Our Nordic Walking sessions are a great way to spend time outdoors, connecting with nature in a friendly and supportive atmosphere.

🚶🏻‍♂️The course consists of a small group of 8 people and the Nordic Walking leader, Maxine.

🚶🏾‍♀️Places are limited, and we ask that attendees are available to attend all six weeks; see dates and times below.

Walking Weeks:

• Monday 11th November
• Monday 18th November
• Monday 25th November
• Monday 2nd December
• Monday 9th December
• Monday 16th December

Times:

• Week one: 10:00 – 11:30 am
• Week two – six: 10:00 – 11:00 am

Meeting location:

• St Chad’s Surgery, Gullock Tyning, Midsomer Norton, BA3 2UH